Pants / Tank / Cami / Tennis Shoes / Sunglasses
One of my objectives for the last few months has been to have a body that is toned, fit, and healthy. I’m sure some of you have seen my Instagram workout. It can be rather strenuous, and I was hoping to see my tummy beginning to flatten, my legs getting muscular, and these scrappy arms toned. hasn’t been the case for me, much to my dismay. I soon discovered that I had a serious sugar addiction and bad dietary habits. Therefore, my bad food choices effectively squandered the time I was spending at the gym. To get the results I wanted, I required more than just a good exercise regimen.
Two years ago I enlisted the help of my best friend to help me lose 20 lbs of baby weight through running. I successfully lost those 20 lbs but as time went on, I slowly started returning to my old ways. I knew this time around I needed to rely on her to get myself back on track. After reading about the FASTer Way to Fat Loss from my friend Brooke from @KbStyled, I knew this was a program I needed to join. Her before and after pictures were amazing. I literally stared at my phone for five minutes in astonishment. She had outstanding results, felt amazing and had the accountability of a group to keep her motivated. I knew this was the plan for me and I quickly called my best friend and told her I felt like this was the answer to our body struggles.
After texting Brooke to get the “real” story, her testimonial left me feeling at peace and pumped up about finally working towards the body I always dreamed of.
Today, the third day of the program, I feel less bloated, have more energy (goodbye to my two o’clock sleep), and am looking forward to the day. I’m eager to update you on the FASTER Way to Fat Loss. I’ve taken before photos and am hoping that with my new exercise regimen, commitment, and encouragement from my friends, I will also see incredible changes.
